Bean Corn Avocado Salad

Bean Corn Avocado Salad

A very simple, delicious and healthy bean, corn and avocado salad recipe. Easy to pull together quickly, this main course healthy bean salad also is loaded veggies: beans, avocado, corn, bell peppers and kale. It's a nutritional powerhouse!
Course Main Course
Cuisine American
Keyword bean corn avocado salad
Prep Time 15 minutes
Total Time 15 minutes
Servings 5
Calories 348kcal


  • 2 tbs olive oil
  • 2 tbs red wine vinegar
  • 2 tbs fresh lime juice
  • 2 garlic cloves minced
  • 15 oz black beans drained & rinsed
  • 15 oz chick peas drained & rinsed
  • 2 cups baby kale chopped
  • 1/2 cup fresh cilantro chopped
  • 1 red/orange/yellow bell pepper chopped
  • 1 cup frozen corn
  • 1 avocado peeled & chopped


  • Make dressing: In a small bowl mix oil, vinegar, lime juice & garlic.
  • Season with salt & pepper.
  • In salad bowl, mix together remaining ingredients and drizzle with dressing.
  • Mix to coat.


Simple, quick and healthy!