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Bean Corn Avocado Salad

Bean Corn Avocado Salad

A very simple, delicious and healthy bean, corn and avocado salad recipe. Easy to pull together quickly, this main course healthy bean salad also is loaded veggies: beans, avocado, corn, bell peppers and kale. It's a nutritional powerhouse!
Prep Time 15 minutes
Total Time 15 minutes
Servings: 5
Course: Main Course
Cuisine: American
Calories: 348

Ingredients
  

  • 2 tbs olive oil
  • 2 tbs red wine vinegar
  • 2 tbs fresh lime juice
  • 2 garlic cloves minced
  • 15 oz black beans drained & rinsed
  • 15 oz chick peas drained & rinsed
  • 2 cups baby kale chopped
  • 1/2 cup fresh cilantro chopped
  • 1 red/orange/yellow bell pepper chopped
  • 1 cup frozen corn
  • 1 avocado peeled & chopped

Method
 

  1. Make dressing: In a small bowl mix oil, vinegar, lime juice & garlic.
  2. Season with salt & pepper.
  3. In salad bowl, mix together remaining ingredients and drizzle with dressing.
  4. Mix to coat.

Notes

Simple, quick and healthy!