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Baked Pineapple Teriyaki Pork Chops Ingredients: (Serves 5-6 – cut in half for meals for 2) 1/3 cup soy sauce (or tamari for gluten free) 3 garlic cloves, minced or thinly sliced 3 tbs rice wine vinegar 3 tbs water 3 tbs honey 2 lbs boneless pork chops 15 oz can of pineapple slices (can…
The combo of the sweet jam with the smokiness of the peppers in the sauce is fabulous! We used center cut and thick style pork chops but you could really use any variety. Just be sure to adjust the cooking time, depending on the thickness of the chops. And if you think you want…
Total cost of this easy and healthy dinner menu: $82 for 5 dinners, with sides, for a family of 5 (receipt below to prove it). You beauty! Here’s what is on the menu. You can see this is not a rice and beans austerity program! In fact, our menu this week uses organic produce, fresh seafood,…
Why Family Dinners Matter: ♥Staying Healthy: cooking healthy and simple meals at home regularly is an essential part of good health and keeping my family healthy. It does not have to be gourmet or fancy, just simple recipes with wholesome ingredients. Plus, real food just tastes better. ♥Happier and Healthier Kids: families that eat dinner…
Maple Mustard Roasted Chicken with Butternut Squash and Brussels Sprouts [caption id="attachment_29127" align="aligncenter" width="960"] Easy Weeknight Winter Dinner – Maple Mustard Roasted Chicken[/caption] Serves 5-6 people Ingredients: 3 lbs split chicken breast 1/2 tsp sage 1 tbs dijon mustard 1 tbs maple syrup 1 lb butternut squash, peeled and chopped 3 shallots, peeled and quarterd…
Making a “Whatever’s in the Fridge Frittata” Chopped the onion, tomatoes, arugula and bacon. Shredded some Parmesan cheese. Put a couple of tablespoons of olive oil in a pan and heated it. Tossed in the onions and cooked for a few minutes until they were translucent. Threw in the arugula for a minute.…
We all know veggies are loaded with vitamins, minerals, and fiber. We also know that vegetables are extremely healthy for us and the foundation of every healthy diet and weight-loss plan. The American Guidelines for Americans recommend making ½ your plate non-starchy vegetables. However, the last thing a busy person wants to do after working…