1. Be Persistent & Consistent (and use the 14 Times Rule!) I think this is one of the most important things to remember. It won’t happen overnight and it may take a number of weeks, maybe months. Getting your kids to be more open to new tastes is a process and just like teaching them…
starts with the flyer! We look through and determine what the key specials are with most of our emphasis on the meats, seafood, and produce specials and whenever possible we bring in the grocery items. For instance, if the store is featuring a big sale on Mexican foods, our members will most likely see our…
Ingredients: 1 tbsp. of butter (or thereabouts-it does not have to be exact) 1 large onion, chopped 1 large baking potato (Russet), peeled and chopped 1 lb of butternut squash (peeled and roughly chopped) 3 1/2 cups of vegetable or chicken broth Optional: sour cream, chives, scallions to garnish Instructions: In large pot, melt butter…
The Lemony Chicken Tenders is a healthy twist on chicken tenders. The chicken gets coated and browned in the pan to give it just a bit of that crunchy coating that the kids love. SERVING SUGGESTION: cauliflower mash and tomato & cuke salad The Cheesy Mac Skillet is an easy skillet meal that you can do with…
EASY FISH TACOS WITH AVOCADO AND TOMATO SALSA: Ingredients: 1.25 to 1.5 lbs of mild white fish (such as cod or haddock) juice of 2 limes 2 garlic cloves, minced or finely chopped 1/4 cup of olive oil 3 cups of tri-colored cole slaw mix (this is the raw veggies only, in salad section, NOT…
Lemon Chicken Recipe with Peas & Couscous Ingredients: 2 lbs of boneless/skinless chicken thighs 1 cup of Israeli (pearl) Couscous (cooked per package instructions) Juice from 1 1/2 lemons 1 1/2 cups of frozen peas 2 cups of chicken broth (can also use vegetable broth) 2 tbsp flour olive oil, for skillet ( about 1…
From day one, The Dinner Daily has focused on helping make family meals easier, healthier and more economical. A big part of that starts with your weekly trips to the grocery store, where the store displays are designed to entice you to buy, buy, buy. So how to combat those enticing forces? Here are…
Also, a note on the quantities: you may want to double or triple the quantities here depending on how many people you need to feed as we gave you the version we use in our weeknight meal plans for a family of five. Here are three of our favorite simple summer salads: 1. Watermelon &…
Easy Vegetable Curry (Easy Vegan Curry) Ingredients: 1 1/3 cup of coconut milk, light 2 tsp curry powder 1 tbs fresh ginger, minced 2 cloves garlic, minced 1 medium onion, chopped 1 tsp salt 1 lb cauliflower, chopped into bite size pieces 2 large carrots, chopped 2 tomatoes, chopped 15 oz chickpeas, drained and rinsed…
