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National Nutrition Month – Get Started to Eat Right!
The Academy of Nutrition and Dietetics promotes March as National Nutrition Month* and we love that they do this. Just when the weather is getting better and many of us are getting…
Mise En Place to Save Time and Stress
When you get ready to cook dinner, do you “mise en place”? This is a French culinary phrase that essentially means “putting in place, or to “gather”. What it means…
Memorial Day Cookout Menu Now Ready
Memorial Day Weekend is upon us and for many of us, that means cooking outdoors and enjoying being outside. Although things are certainly different this year, and we most likely…
Meatless Mondays: Easy Vegetable Curry
Easy Vegetable Curry (Easy Vegan Curry) Ingredients: 1 1/3 cup of coconut milk, light 2 tsp curry powder 1 tbs fresh ginger, minced 2 cloves garlic, minced 1 medium onion, chopped 1 tsp salt 1 lb cauliflower, chopped into bite size pieces 2 large carrots, chopped 2 tomatoes, chopped 15 oz chickpeas, drained and rinsed…
Lentil, Corn and Mozzarella Salad
If you are looking for an easy and healthy lentil salad recipe, we have a treat for you! This recipe has become a staple in our house. Although it is wonderful in the summer when corn is in season, we make this corn, mozzarella and lentil salad recipe year round. It is so so good,…
Meal Planning Tools To Make Your Weeknight Meals
This meal planning tool can bring your dream dinner to the table There are so many meal plan generators these days, it’s hard to sort out the good from…