Meatless Mondays: Easy Vegetable Curry

Easy Vegetable Curry (Easy Vegan Curry)

Ingredients:

• 1 1/3 cup of coconut milk, light
• 2 tsp curry powder
• 1 tbs fresh ginger, minced
• 2 cloves garlic, minced
• 1 medium onion, chopped
• 1 tsp salt
• 1 lb cauliflower, chopped into bite size pieces
• 2 large carrots, chopped
• 2 tomatoes, chopped
• 15 oz chickpeas, drained and rinsed
• 3 loose cups of baby spinach (a couple good size handfuls will do just fine!)
• 1/4 cup fresh cilantro, chopped (can also use fresh parsley if you prefer)

Instructions: Add coconut milk to a large skillet.  Stir in curry powder, ginger, garlic, onion and salt. Add cauliflower and carrots to skillet and heat on med/high. Bring to a boil then reduce heat to low and cover.  Cook for about 10 minutes, until veggies are tender, stirring occasionally while cooking.  Add tomatoes, chickpeas, and baby spinach to skillet and cook until heated through and spinach is wilted, about another 5 minutes.  Remove from heat and stir in cilantro and adjust seasoning with salt and pepper to taste.  Serve with a salad and naan bread.  YUM!

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Read more about the   Vegan & Vegetarian Meal Plans from The Dinner Daily and find out how easy and affordable it can be to add more vegetarian meals to your diet!]]>