Scroll down to get right to the flyer and our Free Trial offer.
You can also check out our tips for saving time and money on your next shopping trip, and an offer to sign up for our award winning dinner planning service for two weeks free. .
Ways to Save Using the Flyer at Stop & Shop:
If you are using the weekly flyer to do your meal planning and to see what’s on special this week, we also have some free resources for you to make this a bit easier:
- Plan your meals based on the weekly flyer. This is a smart move when it comes to saving money. Our testing has found that when you plan your meals around the store specials, you will save between 20 to 25% in grocery costs. That’s a big deal! By using the weekly flyer at Stop & Shop, you can take advantage of seasonal specials, which are typically the in season produce.
- Grab a copy of our Free Dinner Planning Guide. It is full of tips and time—and money-saving strategies for meal planning and putting easy, healthy dinners on the table.
- Need Help with Meal Planning? If having a personalized meal plan, based on the Stop & Shop flyer would be helpful to you, we have you covered. Each week, we provide our members with personalized dinner plans based on their food preferences, dietary needs, family size, and what’s on special at their local grocery store. You can have your menu created with the weekly specials at Stop & Shop, or another store. Planning your meals before you hit the grocery store is always a winning strategy to save money and time! The link for our free trial is below.
Here’s the Stop & Shop Weekly Flyer for the Sales Period Starting June 5th, 2026
Click on the image to “flip” the flyer … just like the real thing!
Get a Personalized “Ready to Go” Dinner Plan (and Shopping List) Based on the Weekly Specials at Stop & Shop
Each week, we create customized menus for grocery stores nationwide by incorporating as many specials from the weekly flyer as possible.
Our research indicates you can save 20% to 25% on your grocery bills each week just by planning your meals around the Stop & Shop weekly flyer. We know this takes time, organization, and patience, so if you are short on all three, just take advantage of our free plan with the link above.
You can choose recipes that follow a number of food and dietary options including no red meat, heart-healthy, gluten-free, dairy-free, nut-free, vegetarian, and even a ‘stick to the basics’ menu option- perfect for picky eaters!



