Make Friends with your Fridge!
How often do you look in the fridge with that sinking feeling you have nothing to pull together for dinner? Or you realize you are wasting a ton of time…
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Maple Mustard Roasted Chicken – Gluten Free Chicken Recipes
Maple Mustard Roasted Chicken with Butternut Squash and Brussels Sprouts [caption id="attachment_29127" align="aligncenter" width="960"] Easy Weeknight Winter Dinner – Maple Mustard Roasted Chicken[/caption] Serves 5-6 people Ingredients: 3 lbs split chicken breast 1/2 tsp sage 1 tbs dijon mustard 1 tbs maple syrup 1 lb butternut squash, peeled and chopped 3 shallots, peeled and quarterd…
Marching Toward Better Nutrition
March is a special month for the Academy of Nutrition and Dietetics. To them, March is National Nutrition Month and they encourage people to make more informed food choices and…
Meal Planning for Dinner: 10 Tips to Make It Easier
Dinnertime can be a hectic and stressful part of the day, especially after a long day at work, taking care of the kids, or driving to after-school activities. Meal planning…
Meal Planning: How to Get Started
Are you tired of scrambling for last minute dinner ideas or overspending on unhealthy takeout? Or maybe you are just plain sick of the stress around “What are we doing…
Meal Planning Tools To Make Your Weeknight Meals
This meal planning tool can bring your dream dinner to the table There are so many meal plan generators these days, it’s hard to sort out the good from…
Lentil, Corn and Mozzarella Salad
If you are looking for an easy and healthy lentil salad recipe, we have a treat for you! This recipe has become a staple in our house. Although it is wonderful in the summer when corn is in season, we make this corn, mozzarella and lentil salad recipe year round. It is so so good,…
Meatless Mondays: Easy Vegetable Curry
Easy Vegetable Curry (Easy Vegan Curry) Ingredients: 1 1/3 cup of coconut milk, light 2 tsp curry powder 1 tbs fresh ginger, minced 2 cloves garlic, minced 1 medium onion, chopped 1 tsp salt 1 lb cauliflower, chopped into bite size pieces 2 large carrots, chopped 2 tomatoes, chopped 15 oz chickpeas, drained and rinsed…
