Memorial Day Cookout Menu Now Ready
Memorial Day Weekend is upon us and for many of us, that means cooking outdoors and enjoying being outside. Although things are certainly different this year, and we most likely…
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Meatless Mondays: Easy Vegetable Curry
Easy Vegetable Curry (Easy Vegan Curry) Ingredients: 1 1/3 cup of coconut milk, light 2 tsp curry powder 1 tbs fresh ginger, minced 2 cloves garlic, minced 1 medium onion, chopped 1 tsp salt 1 lb cauliflower, chopped into bite size pieces 2 large carrots, chopped 2 tomatoes, chopped 15 oz chickpeas, drained and rinsed…
Meatless Mondays: Corn And Lentil Salad
Corn and Lentil Salad Ingredients: 1 1/2 cups dry lentils, rinsed 1 tbsp olive oil 2 garlic cloves, minced 10 oz frozen corn 1 pint grape tomatoes, sliced 3 to 4 scallions, chopped 1/4 cup fresh cilantro, chopped (or can use fresh parsley too) juice of 1 lime 1 tsp ground tumeric 1 tsp ground…
Meal Planning: How to Get Started
Are you tired of scrambling for last minute dinner ideas or overspending on unhealthy takeout? Or maybe you are just plain sick of the stress around “What are we doing…
Meal Planning for Dinner: 10 Tips to Make It Easier
Dinnertime can be a hectic and stressful part of the day, especially after a long day at work, taking care of the kids, or driving to after-school activities. Meal planning…
Meal Plan Generator Helps Plan Your Weeknight Meals
This meal plan generator can bring your dream dinner to the table There are so many meal plan generators these days, it’s hard to sort out the good from the…
Market Basket Flyer This Week of 5/21/23 – 5/27/23
Want a ready-to-go menu for five easy dinners planned around the Market Basket flyer this week? Planning your meals before you hit the grocery store is always a winning strategy…
Marching Toward Better Nutrition
March is a special month for the Academy of Nutrition and Dietetics. To them, March is National Nutrition Month and they encourage people to make more informed food choices and…