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Three Simple Rules for Eating Better
Many of us (perhaps most of us) are looking for ways to improve our diets, so we’d like to share some ideas on eating better meals. Michael Pollan, a Professor at Berkeley, a famous writer and speaker on food issues and the author of The Omnivore’s Dilemma. He’s conducted a ton of research on food, and […] [ More ]
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Vegan & Vegetarian Meal Plans from The Dinner Daily
Eating a plant based diet can be a fulfilling and delicious approach to a healthy lifestyle. Studies have found that cutting back on animal products, even just a few times a week, can lead to reduced disease and other health issues. Eating a more green diet also has a positive environmental impact. That’s why we’ve […] [ More ]
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6 “Healthy” Foods to Avoid: They Sound Healthy, But Really Aren’t!
With so much “mis-information” out there, especially about foods, we wanted to help clear the air a bit about seemingly healthy foods that are actually foods to avoid! So we asked Cassandra Suarez, one of our team registered dietitians, to do a special post on a hot topic related to nutrition. She knew just the […] [ More ]
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Lose weight without Calorie Counting: It Works
March is Nutrition Awareness Month, and in that spirit, we’re going to do several posts this month that we hope will be informative and interesting, and help our readers on their path to healthy eating. Our first topic is something many people wonder about: how to lose weight without calorie counting. Nutrition Vs Calories for […] [ More ]
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5 Quick Tips for Picky Eaters
We all know nutrition is important, especially for young children and their growing bodies. But with picky eaters, this is tough. We all want our kids to eat healthy and set them up to be lifelong healthy eaters. Easier said than done right? We get it. Trying to get picky eaters to embrace healthy, nutrient […] [ More ]
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Lime and Coconut Poached Fish Recipe – Delish!
We’re always developing and testing new recipes that fit the Dinner Daily model of nutritious, delicious, easy to make and just a few ingredients. Here’s one that is a sneak preview! Its a new poached fish recipe using lime and coconut and it’s a winner. We haven’t released it to our menus yet (coming soon!) […] [ More ]
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