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BlogDinner Daily Recipe Showcase Grilled Chicken

Grilled Chicken with Tomatoes & Lima Beans

July 8, 2019

Can you ever get enough easy grilled chicken recipes? It is July and we are officially in the height of grill season.  We wanted to share a simple grilled chicken…

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BlogMoney Saving Tips cheap healthy meals

Cheap Healthy Meals-Its Easier Than You Think!

August 26, 2019

Finding good, cheap healthy meals for yourself and your family is easier said than done, as most of us know.  But its not impossible and there are resources out there…

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BlogDinner Daily Recipe Showcase Bean Stew Recipe

Bean Stew Recipe: Easy Back to School Dinner!

September 7, 2019

The busy back to school season is upon us and for many of us, that means getting back to routines. And routines typically mean regular family dinners.  This easy bean…

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Eating Healthy eating well for mental health

Eat Well to Feel Well

September 17, 2019

There is increasing evidence that what you eat has a strong influence not only on your physical health, but your mental health as well.  In other words, if you eat…

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BlogMoney Saving Tips food costs

Putting Your Food Costs on a Diet in 2020

January 2, 2020

Are food costs eating into your financial well-being?  They are for many of us.  A recent article from financial-planning journalist Michelle Singletary indicated that the average American household spends almost…

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Eating Healthy healthy carbs

What are Healthy Carbs?

January 13, 2020

Eating a better diet is on almost everyone’s mind, and especially at this time of year when we are emerging from holiday over-indulgence.  Many are quick to point to carbs…

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Eating Healthy heart healthy cardiac diet

Heart Healthy Meal Planning is Here!

January 17, 2020

Heart disease is one of the most common health problems in the US,  and one of the costliest for employers and families. “Heart disease” includes a range of conditions from…

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Eating Healthy

National Nutrition Month – Get Started to Eat Right!

March 2, 2020

The Academy of Nutrition and Dietetics promotes March as National Nutrition Month* and we love that they do this.  Just when the weather is getting better and many of us are getting…

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Making Dinners Easy

Plan Your Meals! National Nutrition Month

March 9, 2020

The key message for Week Two of National Nutrition Month* is near and dear to our hearts: Plan your meals each week! We’re so pleased that the Academy of Nutrition…

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